You might not think of Thailand as a destination for fitness, but the Muay Thai training camp offers you a powerful exercise program based on the popular combat sport. Located on an island near a beautiful beach, the training camp offers a weekend of proven fitness techniques that you can incorporate into your home workout routine.
Of course, you may wonder why you and your family should attend the Muay Thai training camp? The answer starts with your own state of fitness. If you are not satisfied with your current state of health. If you want to lose weight and build muscle. And if you have tried other exercise programs that didn’t work, then Muay Thai is the answer.
For centuries, people just like you have reached their fitness goals using the techniques of Muay Thai. And while the fitness aspects of Muay Thai have been made popular by the combat sport, its origins go back many years before the sport was created.
What is Muay Thai?
During the 16th century, a series of self-defense techniques were originated that became the basis for Muay Thai. Based in martial arts, Muay Thai was a means of self-defense that did not rely on brandishing a weapon.
Over time as the techniques were developed and perfected, it was noted by those who practiced them regularly that they had a profound effect on the body. The lean muscles grew stronger, body fat shrank, and balance, coordination, and flexibility improved.
Even the health of those who practiced Muay Thai on a regular basis improved as well. And it was not long before people of all ages began using the techniques as their personal method of exercise. By the turn of the 20th century, Muay Thai became an organized combat sport.
The sport of Muay Thai grew steadily in popularity until it exploded on the world scene thanks to the rise of mixed martial arts and the internet. With so many people seeing the lean, powerful physiques of the Muay Thai combatants, it was not long before they made Thailand their destination to learn more about Muay Thai. Muay Thai in Thailand is combat destination for everyone.
And that is how the Muay Thai training camp was created. A single place where anyone could learn the proven fitness techniques that the sport of Muay Thai had made popular.
Why Choose the Muay Thai Training Camp?
For those who are looking to lose weight, get into shape, and improve their health and wellbeing, the Muay Thai training camp offers the answer.
A fun, enjoyable experience for the entire family, the camp offers expert instruction on the same techniques that have been in use for centuries. You will fully learn a program for a lifetime of fitness in just a few days. Suwit Muay Thai of total commitment is a gym for your Muay Thai experience in Thailand.
Make the Muay Thai training gym part of your Thailand holiday. The camp is on an island near a stunning beach and for one weekend, you can learn the fitness secrets of the combat sport of Muay Thai. If you are going to make Thailand your holiday destination, then be sure to include the Muay Thai training camp for you and your family.
